Conditions We Treat

Anxiety in Children and Young People

Assessment and personalised support for children and young people experiencing persistent fears, worries or anxiety that affect everyday life.

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30 min consultation

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Understanding Anxiety Disorders

Anxiety Can Present in Different Ways

Feeling worried or anxious is a normal response to certain situations. Additional support may be helpful when anxiety becomes persistent, feels difficult to manage or begins affecting the child's wellbeing and everyday activities.

Generalised Anxiety

Persistent worry across several areas of life, such as school, family, health or future events.

Separation Anxiety

Significant distress when separating from parents, caregivers or other attachment figures.

Social Anxiety

Fear or discomfort linked to social situations, speaking in front of others or feeling judged.

Specific Fears

Intense anxiety connected to a particular object, experience or situation.

Each child experiences anxiety differently, and individual signs do not automatically indicate an anxiety disorder.

Possible Signs of Anxiety

What Might Parents and Caregivers Notice?

  • Persistent or excessive worry
  • Frequent reassurance-seeking
  • Fear of making mistakes
  • Irritability or becoming easily overwhelmed
  • Avoiding school, activities or social situations
  • Difficulty trying new experiences
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  • Distress before particular events
  • Difficulty separating from parents or caregivers
  • Headaches, stomach aches or feeling unwell
  • Changes in sleep or appetite
  • Difficulty concentrating
  • Increased reliance on familiar routines or people

Physical symptoms can have different causes and may require appropriate medical review.

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Anxiety Across Everyday Life

When Worry Begins to Limit Participation

Anxiety can affect a child's ability to attend school, complete work, participate in social situations or develop age-appropriate independence.

Some children may begin avoiding situations that cause worry, while others may need frequent reassurance or become distressed when routines change. Anxiety may also affect sleep, concentration, relationships and participation in activities they previously enjoyed. The impact will vary according to the type of anxiety, its severity and the child's circumstances.

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Our Approach

How Hiba Can Help

Hiba by Anthalora supports children and young people in understanding anxiety, developing coping strategies and gradually participating in situations they may have been avoiding.

Care may involve psychological therapy, emotional regulation support, parent guidance and recommendations for school. Psychiatric input or medication may be considered where clinically appropriate.

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How We Support

Personalised Support for Anxiety

Following assessment, recommendations may include psychological therapy, emotional regulation and coping strategies, parent guidance, school recommendations or support with gradually approaching situations the child has been avoiding.

Psychiatric input may be recommended where appropriate. Medication may be considered and monitored by a psychiatrist when clinically indicated, but it will not be required for every child.

The recommended approach will be based on the child's age, needs and individual circumstances.

The Clinical Pathway

The Care Journey

Every family receives a clear and structured journey, from the first referral through to personalised intervention and ongoing progress reviews.

A family, GP or school gets in touch. We listen carefully and gently open the door to support.

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Let's Connect

Looking for Support With Anxiety?

If your child's fears or worries are causing distress or affecting everyday life, our team can help you understand the available assessment and support pathways.